Welcome to R O O T S ! You’ve just taken the most important first step in embarking on a transformative journey towards attuned health and powerful mind-body-spirit alignment. By enrolling in the ROOTS course, you are making a conscious decision to prioritize your well-being and unlock the potential within you. Remember, YOU are the medicine.
Through the carefully curated curriculum, and intentional expert instructors, and practical techniques, you will gain the knowledge and tools to create harmony and balance in your life. In ROOTS you will gain insight to your personal health, mindset and spirituality to become clear in the areas that need nurturing. Perhaps you have specific things in mind already— that’s a wonderful place to begin! I encourage you to embrace the opportunity to deepen your understanding of holistic healing, cultivate self-awareness, and discover the profound impact of life changing wholeness that comes from integrating all you learn. As we journey week to week together through Roots, you will become clear on how to solidify your core pillars of mind body and spirit while gaining clarity within those elements like never before. Get ready to experience a profound transformation and embrace a healthier, more vibrant you. Learn how the body, mind, and spirit are interconnected and how you can begin to live in synchronicity within those three elements in a short 6 weeks.
Join our community of like-minded individuals today and let the journey to holistic health begin. Remember, investing in yourself is the greatest gift you can give -- the only mode is BBB!
MEET YOUR INSTRUCTOR NATALIE
Natalie was born and raised in Cache Valley and resides there with her husband Rusty and five littles. She has had the opportunity to live in California, Texas and Mexico and from time to time visits her extended family in Colombia. She’s always found her way back home and has no plans of moving away again. She dreams of buying the family farm, building her dream home and putting down some roots with a full farm co-op and add to their already existing homestead and small cattle ranch. If you could find Natalie anywhere it would be the ocean and the mountains. As a former food blogger she loves cooking from scratch, spending time in nature, getting her hands in the dirt and constantly adventuring on a whim with her children. She adores short getaways with her other half and snowboarding during the Utah winters.